Anatomy of Frustration: The Habit of Quitting

“Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game, one foot from a winning touchdown.” Ross Perot

Vince Lombardi observed, “Once you learn to quit, it becomes a habit.” This can't be explained in a more appropriate term. One of the root causes of frustration that eventually results to absolute failure and disappointments is the habit of quitting when overtaking by temporary defeat, setback or detour. Most people tend to quit when they encounter temporary defeats or setbacks just for the simple fact that they did not achieve their desired objectives or expectations and this ought not be so.

On one hand, temporary set back should be seen and considered as a resource that one can draw ideas and learn from what did not work the first time as against seeing it as a sentence to doom. Remember that your setbacks or temporary detours are just part of the process toward achieving your expectation and not a reason to quit the journey but to revaluate and reassess for the next action on the playing field of life.

Let me illustrate with this simple but yet relevant example. Miss Stones decides that she is going to shed some weight so as to fit into her wedding gown, but unfortunately she was not impressed with the progress she had made and so she is frustrated and quits. This has always been her line of action when she is faced with a temporary setback and this habit many times has driven her to overwhelming feelings of frustration. This could very well be the reason why most people never reach their fullest potential or achieve their goals, and in the process get so frustrated because they quitted before lasting results could be achieved.

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