Anatomy of Frustration: Reacting to frustration
Our initial reaction to frustration is often to succumb to it and its negative consequences without taking action in the direction of our anticipated outcome. We either resist or ignore it altogether, putting up a protective defense and confront it as an enemy with which we feel we must do battle. The yielding, resisting, partially or completely ignoring of this emotional disposition and others like it is disadvantageous and can only produce negative results, we will find ourselves producing more frustration, anxiety, stress and fear than opportunities and productivity.
In times of frustrations, you need to ask the right kind of questions, which will empower you to take action in the right direction with regard to the problem and condition at hand. Frustration has been seen and considered as an unnecessary evil responsible for your demise. To a larger extent it has prevailed as such, but this book will open your eyes to see beyond your present condition as it will crystallize in clear terms the anatomy of frustration and how you can turn and channel your frustration into productivity.
In times of frustrations, you need to ask the right kind of questions, which will empower you to take action in the right direction with regard to the problem and condition at hand. Frustration has been seen and considered as an unnecessary evil responsible for your demise. To a larger extent it has prevailed as such, but this book will open your eyes to see beyond your present condition as it will crystallize in clear terms the anatomy of frustration and how you can turn and channel your frustration into productivity.
3/10/2008 12:55:00 AM
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Labels:
failure,
frustration,
self help,
stress,
unforseen crisis
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This entry was posted on 3/10/2008 12:55:00 AM
and is filed under
failure
,
frustration
,
self help
,
stress
,
unforseen crisis
.
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